STRESSREDUCTION
Together we will get there!
Stress Rx” represents the life work of Edwin Riley with its twists and turns, textured dimensions and extraordinary insights. Only a professional with acute perception can write as directly and powerfully as this book displays.
I love “Stress Rx”! In it you will discover the importance of mindful eating and the connection between our food choices and our state of well being. It is sure to illuminate.”
Rev. Scott Sherman.
Unity minister. Founder of EnVision Ministries.
The best thing about “Stress Rx” is that it is much, much more than a guide for dealing with life’s stress. It is rather a fundamental guide to rich, full living. It includes excellent advice for improving relationships, creating personal inner peace and becoming successful. It combines the wisdom of good psychology, spirituality and just plain common sense into a mélange that can be helpful to anyone. I was particularly struck by his willingness to include a comprehensive chapter on sexuality which too often is ignored in such works. I also enjoyed his “103 prescriptions” which allows anyone to find cogent suggestions to address almost any life issue. It is thus a useful handbook for anyone in today’s fast-paced and challenging world. Well done, Edwin!
Wilbur Curless, Ph.D.
Florida Atlantic University, Boca Raton, FLorida.
Edwin Riley is a virtuoso educator with a power-filled healing message for working through and transcending stress. From every direction and in an unending onslaught we are up to our eyeballs in stress and its effects on dealing with stress. His intensive background as a creative writer, provolutionary poet, surfer on the literary breakers of liberated philosophy, energy therapist, and rare cross-trained doctor in mind-body integration/health issues altogether gives his message of ““Stress Rx”” a razor-edged relevance. He can help you!”
Testimonials of Stress RX
Samuel James Freas Ed.D.
Author, Screenwriter, and former Olympic and Collegiate Coach. Palm Beach Gardens, Florida.
By reading this text all will benefit greatly, enhance their life experience and extend their time on the planet. Following Dr. Riley’s axioms is also an elixir in the pursuit of happiness.
C. Norman Shealy, M.D., Ph.D.
Professor of Energy Medicine, President Emeritus, Holostic University Graduate Seminary, Founding President, American Holistic Medical Association.
Even though Dr. Hans Selye is unequivocally the father of stress research, Sir William Osler, the father of American Medicine, wrote over 100 years ago that many illnesses are the result of our stress-filled lives. Despite this knowledge and the hundreds of books dealing with stress, a majority of Americans remain stressed. The time has long passed for a common sense solution to the stress-illness continuum. Edwin Riley’s “Stress Rx” offers everyone an excellent opportunity to reach inside to their own hidden talent for healing and enjoying life. The time has come for all good people to take care of themselves and manage their stress!
Author of 38 books on chi kung and the martial arts; Founder of 45 schools around the world, Boston, MA
A spectacular book such as this will greatly contribute to a less stressful society.”
Gabriel Cousens, M.D.
Director of the Tree of Life Rejuvenation Center and author of Creating Peace By Being Peace, Patagonia, Arizona.
Stress Rx” is a valuable self-healing book that beautifully addresses the issues to modern stress in a way that is both uplifting and practical. It helps create the awareness space for the ultimate dissolving of stress in one’s life which is to know the unlimited, non-casual joy, peace, love and contentment of knowing the true self.”